Cleaning between your teeth with dental floss is super important in keeping both your gums and teeth healthy. This video will demonstrate how to properly ho.. Hold the floss tightly against the tooth, slightly away from the gums. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Repeat this method on the rest of your teeth, top and bottom. Don't forget the back side of your last teeth (at the very back of your mouth.) Flossing your teeth is an essential.
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Use a 18-24 in (46-61 cm) piece of [1] and wrap it around your fingers. Pull a 1 in (2.5 cm) section taut. Work the floss between your teeth with a gentle back-and-forth motion. Guide the floss up to your gum line. Pull the floss tight against the side of your tooth.. Break off around 45 centimetres (18 inches) of dental floss. Wind the floss around your middle fingers, leaving around 5 centimetres (2 inches) of floss for your teeth. Hold the floss tight with your thumbs and index fingers. Put the dental floss between two teeth. Begin a sliding motion that rubs the floss along both sides of your teeth.
